Powerlifting Records

Career Wrapped

Cynthia Graham

Cynthia Graham has competed in 11 sanctioned meets since 2016, lifting 3.2 tonnes across them.

Total moved

3.2 tonnes

Every squat, bench and deadlift made across 12 competition entries, added up.

Best total

310 kg684 lb

Tested Olympia Pro Powerlifting, 2025

The climb

+105 kg232 lb

From 205 kg452 lb to 310 kg684 lb, a 51% rise on the first total on file.

Peak DOTS

324

Top 34% of all women on file

Archetype

Puller

Split 33 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.2 points above average on deadlift.

Best ranking

#9,557

Deadlift in Raw 67.5 kg, out of 42,132 worldwide.

On the platform

65% third attempts made

11 of 17 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Deadlift 150 kg331 lb.

Biggest jump

+48 kg105 lb

Between two meets, up to 303 kg667 lb at Tested World Championship.

Footprint

9 years

1 federation, 1 country, 2 weight classes.

100% of entries lifted raw. 42% drug-tested. Best year: 2025.

Go deeper