Total moved
9.1 tonnes
Every squat, bench and deadlift made across 22 competition entries, added up.
Career Wrapped
Cynthia Browning
Cynthia Browning has competed in 15 sanctioned meets since 2016, lifting 9.1 tonnes across them.
Best total
445 kg981 lb
Arnold Masters of Iron Pro, 2022
The climb
+65 kg144 lb
From 380 kg838 lb to 445 kg981 lb, a 17% rise on the first total on file.
Peak DOTS
451
Top 4% of all women on file
Archetype
Bencher
Split 33 / 23 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.1 points above average on bench.
Best ranking
#356
Bench Press in Raw 67.5 kg, out of 30,127 nationally.
On the platform
67% third attempts made
24 of 36 third attempts converted, with 2 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 197 kg433 lb.
Biggest jump
+55 kg122 lb
Between two meets, up to 430 kg948 lb at Indiana State Championships.
Footprint
10 years
2 federations, 3 countries, 6 weight classes.
100% of entries lifted raw. 64% drug-tested. 2 bomb-outs on file. Best year: 2025.