Total moved
6.0 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Cory Holmes has competed in 7 sanctioned meets since 2024, lifting 6.0 tonnes across them.
Total moved
6.0 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Best total
723 kg1,593 lb
Olympia Open, 2026
The climb
+110 kg243 lb
From 613 kg1,351 lb to 723 kg1,593 lb, a 18% rise on the first total on file.
Peak DOTS
446
Top 9% of all men on file
Archetype
Squatter
Split 38 / 24 / 38 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.5 points above average on squat.
Best ranking
#30
Squat in Raw 100 kg, out of 817 statewide.
On the platform
78% third attempts made
21 of 27 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Squat 278 kg612 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 723 kg1,593 lb at Olympia Open.
Footprint
3 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 89% drug-tested. Best year: 2026.