Total moved
2.8 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Conrad van der Zwaard
Conrad van der Zwaard has competed in 5 sanctioned meets since 2024, lifting 2.8 tonnes across them.
Best total
613 kg1,351 lb
Amateur Nationals, 2026
The climb
+118 kg259 lb
From 495 kg1,092 lb to 613 kg1,351 lb, a 24% rise on the first total on file.
Peak DOTS
339
Top 45% of all men on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.6 points above average on squat.
Best ranking
#12
Total in Raw 140 kg, out of 54 nationally.
On the platform
57% third attempts made
8 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 240 kg529 lb.
Biggest jump
+68 kg149 lb
Between two meets, up to 590 kg1,301 lb at Nationals.
Footprint
2 years
1 federation, 2 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.