Total moved
4.0 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Colleen Williams
Colleen Williams has competed in 8 sanctioned meets since 2023, lifting 4.0 tonnes across them.
Best total
363 kg799 lb
High School Nationals, 2026
The climb
+85 kg187 lb
From 278 kg613 lb to 363 kg799 lb, a 30% rise on the first total on file.
Peak DOTS
295
Top 48% of all women on file
Archetype
Squatter
Split 40 / 18 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on squat.
Best ranking
#10
Total in Raw 100+ kg, out of 42 statewide.
On the platform
76% third attempts made
28 of 37 third attempts converted, with 3 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 153 kg336 lb.
Biggest jump
+60 kg131 lb
Between two meets, up to 338 kg744 lb at Money Meet.
Footprint
3 years
0 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 69% drug-tested. Best year: 2026.