Total moved
4.3 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Cole Larmour
Cole Larmour has competed in 6 sanctioned meets since 2023, lifting 4.3 tonnes across them.
Best total
838 kg1,847 lb
Northern Powerlifting Classic, 2025
The climb
+178 kg392 lb
From 660 kg1,455 lb to 838 kg1,847 lb, a 27% rise on the first total on file.
Peak DOTS
483
Top 4% of all men on file
Archetype
Bencher
Split 37 / 26 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.4 points above average on bench.
Best ranking
#1
Bench Press in Wraps 125 kg, out of 39 statewide.
On the platform
57% third attempts made
8 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 328 kg722 lb.
Biggest jump
+95 kg210 lb
Between two meets, up to 825 kg1,819 lb at Equipped Nationals and Raw Invitationals.
Footprint
3 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 50% drug-tested. Best year: 2025.