Total moved
17.9 tonnes
Every squat, bench and deadlift made across 54 competition entries, added up.
Career Wrapped
Cliff Haynes has competed in 46 sanctioned meets since 1985, lifting 17.9 tonnes across them.
Total moved
17.9 tonnes
Every squat, bench and deadlift made across 54 competition entries, added up.
Best total
651 kg1,435 lb
British Equipped Masters Powerlifting Championships, 2014
The climb
+104 kg228 lb
From 548 kg1,207 lb to 651 kg1,435 lb, a 19% rise on the first total on file.
Peak DOTS
479
Top 4% of all men on file
Archetype
Bencher
Split 34 / 27 / 40 (squat / bench / deadlift) against a typical 37 / 24 / 39, 2.8 points above average on bench.
Best ranking
#1
Bench Press in Single-ply 75 kg, out of 202 statewide.
On the platform
54% third attempts made
38 of 70 third attempts converted, with 2 perfect 9-for-9 days out of 14. Heaviest made third attempt: Deadlift 250 kg551 lb.
Biggest jump
+191 kg421 lb
Between two meets, up to 651 kg1,435 lb at British Equipped Masters Powerlifting Championships.
Footprint
41 years
2 federations, 7 countries, 3 weight classes.
43% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2014.