Total moved
10.6 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Career Wrapped
Christine Henwood
Christine Henwood has competed in 22 sanctioned meets since 2018, lifting 10.6 tonnes across them.
Best total
495 kg1,092 lb
Anzac International Cup, 2021
The climb
+113 kg248 lb
From 383 kg844 lb to 495 kg1,092 lb, a 29% rise on the first total on file.
Peak DOTS
454
Top 4% of all women on file
Archetype
Squatter
Split 37 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.3 points above average on squat.
Best ranking
#2
Squat in Wraps 90 kg, out of 116 nationally.
On the platform
65% third attempts made
46 of 71 third attempts converted, with 3 perfect 9-for-9 days out of 20. Heaviest made third attempt: Deadlift 200 kg441 lb.
Biggest jump
+78 kg171 lb
Between two meets, up to 468 kg1,031 lb at Nationals.
Footprint
7 years
3 federations, 7 countries, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2023.