Total moved
6.5 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Career Wrapped
Christina Coughenour has competed in 11 sanctioned meets since 2018, lifting 6.5 tonnes across them.
Total moved
6.5 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Best total
495 kg1,092 lb
Western Warrior Challenge, 2026
The climb
+225 kg496 lb
From 270 kg595 lb to 495 kg1,092 lb, a 83% rise on the first total on file.
Peak DOTS
410
Top 8% of all women on file
Archetype
Squatter
Split 44 / 18 / 37 (squat / bench / deadlift) against a typical 36 / 20 / 44, 8.3 points above average on squat.
Best ranking
#13
Squat in Wraps 110 kg, out of 513 nationally.
On the platform
61% third attempts made
22 of 36 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Squat 228 kg502 lb.
Biggest jump
+108 kg237 lb
Between two meets, up to 413 kg910 lb at National Championships.
Footprint
8 years
2 federations, 1 country, 4 weight classes.
100% of entries lifted raw. 21% drug-tested. 3 bomb-outs on file. Best year: 2026.