Total moved
10.8 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Christian Koenig has competed in 12 sanctioned meets since 2021, lifting 10.8 tonnes across them.
Total moved
10.8 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Best total
785 kg1,731 lb
Midwest Fitness Fest, 2026
The climb
+325 kg717 lb
From 460 kg1,014 lb to 785 kg1,731 lb, a 71% rise on the first total on file.
Peak DOTS
456
Top 7% of all men on file
Archetype
Squatter
Split 42 / 24 / 35 (squat / bench / deadlift) against a typical 37 / 24 / 39, 4.2 points above average on squat.
Best ranking
#10
Squat in Multi-ply 110 kg, out of 40 statewide.
On the platform
55% third attempts made
23 of 42 third attempts converted, with 1 perfect 9-for-9 day out of 12. Heaviest made third attempt: Squat 340 kg750 lb.
Biggest jump
+155 kg342 lb
Between two meets, up to 625 kg1,378 lb at Spring Showdown.
Footprint
5 years
2 federations, 1 country, 5 weight classes.
19% of entries lifted raw. 75% drug-tested. 1 bomb-out on file. Best year: 2026.