Total moved
11.0 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Chris Ramos
Chris Ramos has competed in 16 sanctioned meets since 2011, lifting 11.0 tonnes across them.
Best total
818 kg1,804 lb
Pacific Regional Championship, 2025
The climb
+233 kg514 lb
From 585 kg1,290 lb to 818 kg1,804 lb, a 40% rise on the first total on file.
Peak DOTS
529
Top 1% of all men on file
Archetype
Bencher
Split 37 / 27 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.0 points above average on bench.
Best ranking
#422
Deadlift in Wraps 90 kg, out of 27,948 worldwide.
On the platform
57% third attempts made
8 of 14 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Squat 330 kg728 lb.
Biggest jump
+493 kg1,087 lb
Between two meets, up to 818 kg1,804 lb at Pacific Regional Championship.
Footprint
14 years
3 federations, 1 country, 3 weight classes.
81% of entries lifted raw. 6% drug-tested. 4 bomb-outs on file. Best year: 2025.