Powerlifting Records

Career Wrapped

Caroline Watts

Caroline Watts has competed in 11 sanctioned meets since 2017, lifting 2.9 tonnes across them.

Total moved

2.9 tonnes

Every squat, bench and deadlift made across 11 competition entries, added up.

Best total

298 kg656 lb

The British Showdown Championships, 2024

The climb

+35 kg77 lb

From 263 kg579 lb to 298 kg656 lb, a 13% rise on the first total on file.

Peak DOTS

239

Top 73% of all women on file

Archetype

Bencher

Split 34 / 22 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on bench.

Best ranking

#56

Total in Raw 110+ kg, out of 147 nationally.

On the platform

57% third attempts made

16 of 28 third attempts converted, with 2 perfect 9-for-9 days out of 8. Heaviest made third attempt: Deadlift 130 kg287 lb.

Biggest jump

+15 kg33 lb

Between two meets, up to 278 kg612 lb at Eastbourne Qualifier.

Footprint

7 years

1 federation, 3 countries, 2 weight classes.

100% of entries lifted raw. 0% drug-tested. Best year: 2018.

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