Total moved
7.1 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
Carolina Ocano
Carolina Ocano has competed in 13 sanctioned meets since 2022, lifting 7.1 tonnes across them.
Best total
455 kg1,003 lb
Amateur World Championships, 2025
The climb
+140 kg309 lb
From 315 kg695 lb to 455 kg1,003 lb, a 44% rise on the first total on file.
Peak DOTS
418
Top 7% of all women on file
Archetype
Squatter
Split 39 / 18 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.5 points above average on squat.
Best ranking
#506
Deadlift in Raw 90 kg, out of 14,593 nationally.
On the platform
46% third attempts made
21 of 46 third attempts converted, with 0 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 201 kg442 lb.
Biggest jump
+35 kg77 lb
Between two meets, up to 350 kg772 lb at Summer Bash.
Footprint
4 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 46% drug-tested. Best year: 2025.