Powerlifting Records

Career Wrapped

Carolina Bastos

Carolina Bastos has competed in 3 sanctioned meets since 2022, lifting 0.9 tonnes across them.

Total moved

0.9 tonnes

Every squat, bench and deadlift made across 3 competition entries, added up.

Best total

333 kg733 lb

Open Lisbon Strong 3rd Edition, 2024

The climb

+100 kg221 lb

From 233 kg513 lb to 333 kg733 lb, a 43% rise on the first total on file.

Peak DOTS

388

Top 13% of all women on file

Archetype

Squatter

Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on squat.

Best ranking

#2,139

Total in Raw 56 kg, out of 26,680 worldwide.

On the platform

56% third attempts made

5 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Squat 123 kg270 lb.

Biggest jump

+83 kg182 lb

Between two meets, up to 315 kg695 lb at Open LS.

Footprint

2 years

2 federations, 1 country, 2 weight classes.

100% of entries lifted raw. 33% drug-tested. Best year: 2024.

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