Total moved
0.9 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Carolina Bastos has competed in 3 sanctioned meets since 2022, lifting 0.9 tonnes across them.
Total moved
0.9 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Best total
333 kg733 lb
Open Lisbon Strong 3rd Edition, 2024
The climb
+100 kg221 lb
From 233 kg513 lb to 333 kg733 lb, a 43% rise on the first total on file.
Peak DOTS
388
Top 13% of all women on file
Archetype
Squatter
Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on squat.
Best ranking
#2,139
Total in Raw 56 kg, out of 26,680 worldwide.
On the platform
56% third attempts made
5 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Squat 123 kg270 lb.
Biggest jump
+83 kg182 lb
Between two meets, up to 315 kg695 lb at Open LS.
Footprint
2 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 33% drug-tested. Best year: 2024.