Total moved
1.8 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Carol Hemersbach
Carol Hemersbach has competed in 7 sanctioned meets since 2021, lifting 1.8 tonnes across them.
Best total
300 kg662 lb
Nationals, 2025
The climb
+85 kg188 lb
From 215 kg474 lb to 300 kg662 lb, a 40% rise on the first total on file.
Peak DOTS
349
Top 24% of all women on file
Archetype
Puller
Split 29 / 20 / 51 (squat / bench / deadlift) against a typical 36 / 20 / 44, 7.7 points above average on deadlift.
Best ranking
#4,392
Total in Raw 56 kg, out of 26,734 worldwide.
On the platform
71% third attempts made
15 of 21 third attempts converted, with 1 perfect 9-for-9 day out of 7. Heaviest made third attempt: Deadlift 148 kg325 lb.
Biggest jump
+48 kg105 lb
Between two meets, up to 275 kg607 lb at Drug Tested National Championships.
Footprint
4 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 71% drug-tested. Best year: 2025.