Total moved
7.1 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Carmen Hu
Carmen Hu has competed in 16 sanctioned meets since 2018, lifting 7.1 tonnes across them.
Best total
505 kg1,114 lb
Indiana Ladies of Iron, 2024
The climb
+215 kg474 lb
From 290 kg640 lb to 505 kg1,114 lb, a 74% rise on the first total on file.
Peak DOTS
521
Top 1% of all women on file
Archetype
Squatter
Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.1 points above average on squat.
Best ranking
#35
Squat in Raw 67.5 kg, out of 25,490 nationally.
On the platform
83% third attempts made
40 of 48 third attempts converted, with 8 perfect 9-for-9 days out of 16. Heaviest made third attempt: Deadlift 208 kg458 lb.
Biggest jump
+65 kg144 lb
Between two meets, up to 365 kg805 lb at Central Texas Classic.
Footprint
8 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 94% drug-tested. Best year: 2024.