Total moved
4.1 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Career Wrapped
Carmel Ramsay
Carmel Ramsay has competed in 16 sanctioned meets since 2015, lifting 4.1 tonnes across them.
Best total
313 kg689 lb
Amateur Worlds Championships, 2026
The climb
+73 kg160 lb
From 240 kg529 lb to 313 kg689 lb, a 30% rise on the first total on file.
Peak DOTS
308
Top 42% of all women on file
Archetype
Puller
Split 36 / 18 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.4 points above average on deadlift.
Best ranking
#65
Deadlift in Wraps 75 kg, out of 153 nationally.
On the platform
64% third attempts made
25 of 39 third attempts converted, with 3 perfect 9-for-9 days out of 11. Heaviest made third attempt: Deadlift 145 kg320 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 290 kg640 lb at National Powerlifting Championships.
Footprint
11 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 65% drug-tested. 1 bomb-out on file. Best year: 2026.