Total moved
3.4 tonnes
Every squat, bench and deadlift made across 27 competition entries, added up.
Career Wrapped
Cara Fong
Cara Fong has competed in 18 sanctioned meets since 2009, lifting 3.4 tonnes across them.
Peak DOTS
216
Top 79% of all women on file
Best ranking
#818
Bench Press in Unlimited 56 kg, out of 14,577 nationally.
On the platform
25% third attempts made
1 of 4 third attempts converted. Heaviest made third attempt: Bench Press 73 kg160 lb.
Footprint
15 years
0 federations, 1 country, 2 weight classes.
11% of entries lifted raw. 96% drug-tested. 1 bomb-out on file. Best year: 2021.