Total moved
8.4 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Bonnie Carlson has competed in 11 sanctioned meets since 2017, lifting 8.4 tonnes across them.
Total moved
8.4 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Best total
553 kg1,218 lb
Open Chaos in the Windy City 4, 2025
The climb
+180 kg397 lb
From 373 kg821 lb to 553 kg1,218 lb, a 48% rise on the first total on file.
Peak DOTS
493
Top 2% of all women on file
Archetype
Bencher
Split 39 / 23 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on bench.
Best ranking
#24
Bench Press in Raw 100 kg, out of 8,043 nationally.
On the platform
76% third attempts made
41 of 54 third attempts converted, with 4 perfect 9-for-9 days out of 16. Heaviest made third attempt: Squat 215 kg474 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 480 kg1,058 lb at Ritual Classic II.
Footprint
8 years
3 federations, 1 country, 3 weight classes.
94% of entries lifted raw. 50% drug-tested. Best year: 2025.