Total moved
1.2 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Bonita Ward
Bonita Ward has competed in 4 sanctioned meets since 2022, lifting 1.2 tonnes across them.
Best total
305 kg673 lb
Tested Masters Cup, 2026
The climb
+25 kg55 lb
From 280 kg618 lb to 305 kg673 lb, a 9% rise on the first total on file.
Peak DOTS
340
Top 28% of all women on file
Archetype
Bencher
Split 31 / 24 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.0 points above average on bench.
Best ranking
#1,113
Bench Press in Wraps 67.5 kg, out of 5,660 nationally.
On the platform
42% third attempts made
5 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 138 kg303 lb.
Biggest jump
+13 kg28 lb
Between two meets, up to 293 kg645 lb at Beyond Limits Fall Classic.
Footprint
3 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 75% drug-tested. Best year: 2026.