Total moved
11.3 tonnes
Every squat, bench and deadlift made across 22 competition entries, added up.
Career Wrapped
Bernardo Separa
Bernardo Separa has competed in 22 sanctioned meets since 1999, lifting 11.3 tonnes across them.
Best total
595 kg1,312 lb
Powerlifting and Bench Press Championship, 2004
The climb
+35 kg77 lb
From 560 kg1,235 lb to 595 kg1,312 lb, a 6% rise on the first total on file.
Peak DOTS
428
Top 13% of all men on file
Archetype
Bencher
Split 32 / 29 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 5.7 points above average on bench.
Best ranking
#1,386
Bench Press in Single-ply 75 kg, out of 27,019 nationally.
On the platform
47% third attempts made
7 of 15 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Deadlift 213 kg469 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 565 kg1,246 lb at World Powerlifting Championships.
Footprint
26 years
2 federations, 1 country, 1 weight class.
82% of entries lifted raw. 45% drug-tested. 3 bomb-outs on file. Best year: 2004.