Total moved
6.4 tonnes
Every squat, bench and deadlift made across 25 competition entries, added up.
Career Wrapped
Benjaminas Milis
Benjaminas Milis has competed in 24 sanctioned meets since 2018, lifting 6.4 tonnes across them.
Best total
495 kg1,092 lb
National Championship, 2024
The climb
+138 kg303 lb
From 358 kg788 lb to 495 kg1,092 lb, a 38% rise on the first total on file.
Peak DOTS
323
Top 52% of all men on file
Archetype
Bencher
Split 31 / 34 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 10.0 points above average on bench.
Best ranking
#19
Bench Press in Single-ply 83+ kg, out of 63 worldwide.
On the platform
72% third attempts made
26 of 36 third attempts converted, with 2 perfect 9-for-9 days out of 4. Heaviest made third attempt: Bench Press 176 kg387 lb.
Biggest jump
+44 kg97 lb
Between two meets, up to 495 kg1,092 lb at National Championship.
Footprint
8 years
1 federation, 2 countries, 3 weight classes.
60% of entries lifted raw. 100% drug-tested. Best year: 2024.