Total moved
1.5 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Ava Nitzan
Ava Nitzan has competed in 4 sanctioned meets since 2025, lifting 1.5 tonnes across them.
Best total
440 kg970 lb
Collegiate Nationals, 2026
The climb
+110 kg243 lb
From 330 kg728 lb to 440 kg970 lb, a 33% rise on the first total on file.
Peak DOTS
449
Top 4% of all women on file
Archetype
Bencher
Split 35 / 26 / 39 (squat / bench / deadlift) against a typical 39 / 20 / 41, 5.3 points above average on bench.
Best ranking
#6
Bench Press in Single-ply 70 kg, out of 657 worldwide.
On the platform
92% third attempts made
11 of 12 third attempts converted, with 1 perfect 9-for-9 day out of 4. Heaviest made third attempt: Squat 163 kg359 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 440 kg970 lb at Collegiate Nationals.
Footprint
0 years
0 federations, 1 country, 2 weight classes.
25% of entries lifted raw. 100% drug-tested. Best year: 2026.