Total moved
1.6 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Ava Capps
Ava Capps has competed in 4 sanctioned meets since 2022, lifting 1.6 tonnes across them.
Best total
408 kg899 lb
Second Annual Chiseled Life Challenge, 2023
The climb
+43 kg94 lb
From 365 kg805 lb to 408 kg899 lb, a 12% rise on the first total on file.
Peak DOTS
375
Top 16% of all women on file
Archetype
Puller
Split 37 / 15 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.1 points above average on deadlift.
Best ranking
#739
Deadlift in Raw 90 kg, out of 14,593 nationally.
On the platform
67% third attempts made
8 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 195 kg430 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 398 kg877 lb at 3rd Annual No Luck Needed.
Footprint
2 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 50% drug-tested. Best year: 2022.