Total moved
11.1 tonnes
Every squat, bench and deadlift made across 49 competition entries, added up.
Career Wrapped
Ashley Russo
Ashley Russo has competed in 12 sanctioned meets since 2022, lifting 11.1 tonnes across them.
Best total
408 kg900 lb
Arnold, 2025
The climb
+56 kg123 lb
From 353 kg777 lb to 408 kg900 lb, a 16% rise on the first total on file.
Peak DOTS
379
Top 15% of all women on file
Archetype
Puller
Split 36 / 19 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on deadlift.
Best ranking
#22
Deadlift in Raw 90 kg, out of 346 statewide.
On the platform
39% third attempts made
34 of 87 third attempts converted, with 0 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 191 kg420 lb.
Biggest jump
+31 kg68 lb
Between two meets, up to 408 kg900 lb at Arnold.
Footprint
4 years
3 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 82% drug-tested. Best year: 2026.