Total moved
9.0 tonnes
Every squat, bench and deadlift made across 63 competition entries, added up.
Career Wrapped
Anke Beninga has competed in 62 sanctioned meets since 1995, lifting 9.0 tonnes across them.
Total moved
9.0 tonnes
Every squat, bench and deadlift made across 63 competition entries, added up.
Best total
325 kg717 lb
Deutsche Meisterschaft Kraftdreikampf Senioren, 2007
The climb
+53 kg116 lb
From 273 kg601 lb to 325 kg717 lb, a 19% rise on the first total on file.
Peak DOTS
315
Top 39% of all women on file
Archetype
Bencher
Split 31 / 26 / 43 (squat / bench / deadlift) against a typical 39 / 20 / 41, 5.9 points above average on bench.
Best ranking
#3,810
Bench Press in Single-ply 75 kg, out of 28,102 worldwide.
On the platform
51% third attempts made
30 of 59 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 143 kg314 lb.
Biggest jump
+20 kg44 lb
Between two meets, up to 290 kg640 lb at Deutsche Meisterschaften der Senioren im Kraftdreikampf.
Footprint
30 years
1 federation, 7 countries, 7 weight classes.
5% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2009.