Total moved
19.8 tonnes
Every squat, bench and deadlift made across 37 competition entries, added up.
Career Wrapped
Ana Rosa Castellain has competed in 35 sanctioned meets since 2007, lifting 19.8 tonnes across them.
Total moved
19.8 tonnes
Every squat, bench and deadlift made across 37 competition entries, added up.
Best total
661 kg1,458 lb
Pan-American Powerlifting Championships, 2019
The climb
+251 kg554 lb
From 410 kg904 lb to 661 kg1,458 lb, a 61% rise on the first total on file.
Peak DOTS
669
Top 1% of all women on file
Archetype
Bencher
Split 38 / 25 / 36 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.9 points above average on bench.
Best ranking
#2
Total in Single-ply 72 kg, out of 9,020 worldwide.
On the platform
50% third attempts made
52 of 104 third attempts converted, with 1 perfect 9-for-9 day out of 34. Heaviest made third attempt: Squat 256 kg564 lb.
World records
3
Set across the career, none still standing.
Biggest jump
+139 kg306 lb
Between two meets, up to 661 kg1,458 lb at Pan-American Powerlifting Championships.
Footprint
19 years
1 federation, 17 countries, 6 weight classes.
43% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2019.