Total moved
4.6 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Career Wrapped
Ammon Stephens has competed in 8 sanctioned meets since 2002, lifting 4.6 tonnes across them.
Total moved
4.6 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Best total
610 kg1,345 lb
Patriot Power Classic, 2025
The climb
+63 kg138 lb
From 548 kg1,207 lb to 610 kg1,345 lb, a 11% rise on the first total on file.
Peak DOTS
415
Top 16% of all men on file
Archetype
Squatter
Split 39 / 25 / 36 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.4 points above average on squat.
Best ranking
#13
Total in Multi-ply 82.5 kg, out of 67 statewide.
On the platform
47% third attempts made
7 of 15 third attempts converted, with 0 perfect 9-for-9 days out of 5. Heaviest made third attempt: Squat 245 kg540 lb.
Biggest jump
+63 kg138 lb
Between two meets, up to 610 kg1,345 lb at Patriot Power Classic.
Footprint
23 years
2 federations, 1 country, 2 weight classes.
0% of entries lifted raw. 77% drug-tested. 1 bomb-out on file. Best year: 2025.