Total moved
9.6 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Career Wrapped
Amar Ahmed has competed in 24 sanctioned meets since 2018, lifting 9.6 tonnes across them.
Total moved
9.6 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Best total
508 kg1,119 lb
Eastbourne Qualifier, 2024
The climb
+28 kg61 lb
From 480 kg1,058 lb to 508 kg1,119 lb, a 6% rise on the first total on file.
Peak DOTS
394
Top 23% of all men on file
Archetype
Puller
Split 32 / 22 / 46 (squat / bench / deadlift) against a typical 36 / 24 / 41, 5.4 points above average on deadlift.
Best ranking
#92
Deadlift in Raw 75 kg, out of 594 nationally.
On the platform
55% third attempts made
31 of 56 third attempts converted, with 1 perfect 9-for-9 day out of 9. Heaviest made third attempt: Deadlift 233 kg513 lb.
Biggest jump
+15 kg33 lb
Between two meets, up to 490 kg1,081 lb at Greater London Divisional.
Footprint
8 years
5 federations, 7 countries, 4 weight classes.
100% of entries lifted raw. 55% drug-tested. 1 bomb-out on file. Best year: 2023.