Total moved
2.4 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Alyshianna Paletua
Alyshianna Paletua has competed in 6 sanctioned meets since 2021, lifting 2.4 tonnes across them.
Best total
515 kg1,136 lb
National Championships, 2023
The climb
+52 kg115 lb
From 463 kg1,021 lb to 515 kg1,136 lb, a 11% rise on the first total on file.
Peak DOTS
397
Top 11% of all women on file
Archetype
Bencher
Split 35 / 21 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.0 points above average on bench.
Best ranking
#2
Bench Press in Wraps 110+ kg, out of 48 statewide.
On the platform
23% third attempts made
3 of 13 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 213 kg470 lb.
Biggest jump
+37 kg82 lb
Between two meets, up to 500 kg1,103 lb at Valhalla Classic.
Footprint
3 years
3 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2023.