Total moved
3.4 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Ally Kouche
Ally Kouche has competed in 6 sanctioned meets since 2023, lifting 3.4 tonnes across them.
Best total
435 kg959 lb
Raw Nationals, 2026
The climb
+133 kg292 lb
From 303 kg667 lb to 435 kg959 lb, a 44% rise on the first total on file.
Peak DOTS
447
Top 4% of all women on file
Archetype
Puller
Split 33 / 19 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.4 points above average on deadlift.
Best ranking
#6
Deadlift in Raw 70 kg, out of 3,312 worldwide.
On the platform
59% third attempts made
16 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 205 kg452 lb.
Biggest jump
+85 kg188 lb
Between two meets, up to 388 kg855 lb at Heartbreaker Open.
Footprint
3 years
0 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.