Total moved
12.6 tonnes
Every squat, bench and deadlift made across 56 competition entries, added up.
Career Wrapped
Alla Pugovkina
Alla Pugovkina has competed in 45 sanctioned meets since 2010, lifting 12.6 tonnes across them.
Best total
548 kg1,207 lb
Mr Olympia Pro Powerlifting Invitational, 2015
The climb
+210 kg463 lb
From 338 kg744 lb to 548 kg1,207 lb, a 62% rise on the first total on file.
Peak DOTS
499
Top 2% of all women on file
Archetype
Bencher
Split 33 / 27 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 6.9 points above average on bench.
Best ranking
#6
Bench Press in Single-ply 84+ kg, out of 966 nationally.
On the platform
52% third attempts made
33 of 64 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Bench Press 208 kg459 lb.
Biggest jump
+138 kg303 lb
Between two meets, up to 438 kg965 lb at Russian Classic Powerlifting Championships.
Footprint
16 years
5 federations, 6 countries, 4 weight classes.
52% of entries lifted raw. 66% drug-tested. Best year: 2015.