Total moved
2.9 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Alla Lanko
Alla Lanko has competed in 12 sanctioned meets since 2017, lifting 2.9 tonnes across them.
Best total
320 kg706 lb
Chornyi Hai Tournament, 2025
The climb
+90 kg199 lb
From 230 kg507 lb to 320 kg706 lb, a 39% rise on the first total on file.
Peak DOTS
392
Top 12% of all women on file
Archetype
Puller
Split 34 / 20 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.6 points above average on deadlift.
Best ranking
#15
Total in Wraps 52 kg, out of 270 nationally.
On the platform
57% third attempts made
17 of 30 third attempts converted, with 1 perfect 9-for-9 day out of 7. Heaviest made third attempt: Deadlift 140 kg309 lb.
Biggest jump
+18 kg39 lb
Between two meets, up to 275 kg607 lb at Ukrainian Championships.
Footprint
9 years
3 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 42% drug-tested. Best year: 2025.