Total moved
3.7 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Alexa Frcek has competed in 7 sanctioned meets since 2023, lifting 3.7 tonnes across them.
Total moved
3.7 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Best total
458 kg1,009 lb
Home Nations, 2025
The climb
+60 kg133 lb
From 398 kg877 lb to 458 kg1,009 lb, a 15% rise on the first total on file.
Peak DOTS
468
Top 3% of all women on file
Archetype
Bencher
Split 37 / 24 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.5 points above average on bench.
Best ranking
#181
Bench Press in Raw 69 kg, out of 23,749 worldwide.
On the platform
56% third attempts made
15 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 175 kg386 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 430 kg948 lb at BUCS Powerlifting Championships.
Footprint
2 years
2 federations, 4 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.