Total moved
3.3 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Aleksander Krzyżyński-Duchniak
Aleksander Krzyżyński-Duchniak has competed in 4 sanctioned meets since 2024, lifting 3.3 tonnes across them.
Best total
771 kg1,700 lb
Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 2026
The climb
+196 kg432 lb
From 575 kg1,268 lb to 771 kg1,700 lb, a 34% rise on the first total on file.
Peak DOTS
439
Top 10% of all men on file
Archetype
Squatter
Split 39 / 24 / 38 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.0 points above average on squat.
Best ranking
#3,611
Total in Raw 120+ kg, out of 27,440 worldwide.
On the platform
71% third attempts made
10 of 14 third attempts converted, with 2 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 300 kg662 lb.
Biggest jump
+85 kg188 lb
Between two meets, up to 660 kg1,455 lb at Puchar Polski w Trójboju Siłowym Klasycznym.
Footprint
2 years
1 federation, 1 country, 4 weight classes.
100% of entries lifted raw. 60% drug-tested. Best year: 2026.