Total moved
1.7 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Alan Lynch
Alan Lynch has competed in 4 sanctioned meets since 2026, lifting 1.7 tonnes across them.
Best total
463 kg1,020 lb
Amateur Worlds Championships, 2026
The climb
+85 kg188 lb
From 378 kg832 lb to 463 kg1,020 lb, a 23% rise on the first total on file.
Peak DOTS
320
Top 53% of all men on file
Archetype
Puller
Split 35 / 23 / 42 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.8 points above average on deadlift.
Best ranking
#163
Bench Press in Wraps 82.5 kg, out of 245 nationally.
On the platform
33% third attempts made
4 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 170 kg375 lb.
Biggest jump
+48 kg105 lb
Between two meets, up to 425 kg937 lb at Spring Classic.
Footprint
1 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.