Total moved
9.4 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Career Wrapped
Alana Hynes D'Aquino
Alana Hynes D'Aquino has competed in 16 sanctioned meets since 2019, lifting 9.4 tonnes across them.
Best total
630 kg1,389 lb
14, 2024
The climb
+210 kg463 lb
From 420 kg926 lb to 630 kg1,389 lb, a 50% rise on the first total on file.
Peak DOTS
617
Top 1% of all women on file
Archetype
Bencher
Split 37 / 22 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on bench.
Best ranking
#17
Total in Wraps 75 kg, out of 10,949 worldwide.
On the platform
51% third attempts made
26 of 51 third attempts converted, with 2 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 253 kg557 lb.
Biggest jump
+63 kg138 lb
Between two meets, up to 630 kg1,389 lb at 14.
Footprint
7 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2024.