Total moved
1.7 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Alaa Tarek
Alaa Tarek has competed in 3 sanctioned meets since 2024, lifting 1.7 tonnes across them.
Best total
475 kg1,047 lb
World Championships, 2024
The climb
+15 kg33 lb
From 460 kg1,014 lb to 475 kg1,047 lb, a 3% rise on the first total on file.
Peak DOTS
528
Top 1% of all women on file
Archetype
Squatter
Split 39 / 21 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on squat.
Best ranking
#125
Squat in Wraps 60 kg, out of 7,979 worldwide.
On the platform
38% third attempts made
3 of 8 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 195 kg430 lb.
Biggest jump
+15 kg33 lb
Between two meets, up to 475 kg1,047 lb at World Championships.
Footprint
1 years
1 federation, 2 countries, 1 weight class.
100% of entries lifted raw. 0% drug-tested. Best year: 2024.