Total moved
5.1 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
Adrian Zwaan has competed in 21 sanctioned meets since 2012, lifting 5.1 tonnes across them.
Total moved
5.1 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Best total
333 kg733 lb
Victorian State Championship, 2019
The climb
+10 kg22 lb
From 323 kg711 lb to 333 kg733 lb, a 3% rise on the first total on file.
Peak DOTS
222
Top 77% of all men on file
Archetype
Puller
Split 30 / 21 / 49 (squat / bench / deadlift) against a typical 36 / 24 / 41, 7.8 points above average on deadlift.
Best ranking
#81,018
Deadlift in Raw 90 kg, out of 85,853 worldwide.
On the platform
71% third attempts made
24 of 34 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 156 kg343 lb.
Biggest jump
+15 kg33 lb
Between two meets, up to 333 kg733 lb at Victorian State Championship.
Footprint
13 years
3 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2019.