Powerlifting Records

Career Wrapped

Adrian Zwaan

Adrian Zwaan has competed in 21 sanctioned meets since 2012, lifting 5.1 tonnes across them.

Total moved

5.1 tonnes

Every squat, bench and deadlift made across 24 competition entries, added up.

Best total

333 kg733 lb

Victorian State Championship, 2019

The climb

+10 kg22 lb

From 323 kg711 lb to 333 kg733 lb, a 3% rise on the first total on file.

Peak DOTS

222

Top 77% of all men on file

Archetype

Puller

Split 30 / 21 / 49 (squat / bench / deadlift) against a typical 36 / 24 / 41, 7.8 points above average on deadlift.

Best ranking

#81,018

Deadlift in Raw 90 kg, out of 85,853 worldwide.

On the platform

71% third attempts made

24 of 34 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 156 kg343 lb.

Biggest jump

+15 kg33 lb

Between two meets, up to 333 kg733 lb at Victorian State Championship.

Footprint

13 years

3 federations, 2 countries, 3 weight classes.

100% of entries lifted raw. 0% drug-tested. Best year: 2019.

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