Total moved
2.4 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Adella Bryan
Adella Bryan has competed in 6 sanctioned meets since 2024, lifting 2.4 tonnes across them.
Best total
406 kg894 lb
Amateur World Championships, 2024
The climb
+31 kg67 lb
From 375 kg827 lb to 406 kg894 lb, a 8% rise on the first total on file.
Peak DOTS
382
Top 14% of all women on file
Archetype
Puller
Split 34 / 21 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on deadlift.
Best ranking
#20
Total in Raw 82.5 kg, out of 510 nationally.
On the platform
83% third attempts made
15 of 18 third attempts converted, with 3 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 183 kg403 lb.
Biggest jump
+21 kg45 lb
Between two meets, up to 406 kg894 lb at Stag Fitness Qualifier.
Footprint
2 years
2 federations, 3 countries, 1 weight class.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2024.