Total moved
5.0 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Adam Kohl
Adam Kohl has competed in 9 sanctioned meets since 2011, lifting 5.0 tonnes across them.
Best total
907 kg2,000 lb
IRON ALLEY, 2026
The climb
+383 kg845 lb
From 524 kg1,155 lb to 907 kg2,000 lb, a 73% rise on the first total on file.
Peak DOTS
526
Top 2% of all men on file
Archetype
Squatter
Split 39 / 22 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.5 points above average on squat.
Best ranking
#4
Total in Unlimited 118 kg, out of 41 worldwide.
On the platform
83% third attempts made
5 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 397 kg875 lb.
Biggest jump
+220 kg485 lb
Between two meets, up to 828 kg1,825 lb at Nationals.
Footprint
15 years
0 federations, 1 country, 5 weight classes.
78% of entries lifted raw. 78% drug-tested. Best year: 2026.