Total moved
2.4 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Adam Knespl
Adam Knespl has competed in 4 sanctioned meets since 2019, lifting 2.4 tonnes across them.
Best total
765 kg1,687 lb
European Championships, 2025
The climb
+120 kg265 lb
From 645 kg1,422 lb to 765 kg1,687 lb, a 19% rise on the first total on file.
Peak DOTS
465
Top 6% of all men on file
Archetype
Puller
Split 36 / 23 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.5 points above average on deadlift.
Best ranking
#9
Total in Raw 110 kg, out of 438 nationally.
On the platform
70% third attempts made
7 of 10 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 320 kg706 lb.
Biggest jump
+80 kg177 lb
Between two meets, up to 725 kg1,599 lb at World Cup.
Footprint
6 years
2 federations, 2 countries, 4 weight classes.
100% of entries lifted raw. 25% drug-tested. Best year: 2025.