Country records · 200 entries
Nepal Powerlifting Records
Nepal accounts for 200 competition entries from 194 lifters across 2 federations in the OpenPowerlifting archive. The records below show the top qualifying squat, bench, deadlift, and total for each weight class, age division, and equipment category. Use the filter to narrow by weight class, age, equipment, or tested status, or scroll for the default top records by lift.
The heaviest total on file here is Manoj Shrestha's 672.5 kg (1,482.5 lb) at Classic in 2023. WP sanctions the most competitions here, accounting for 78% of all entries on file. Competition activity peaked in 2023, the busiest year on record with 156 entries.
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Total
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Manoj Shrestha | 85+ kg187+ lb | M | Raw | 24-34 | Yes | 672.5 kg1483 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 02 | Bikesh Shrestha | 85 kg187 lb | M | Raw | 24-34 | Yes | 633.0 kg1396 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 03 | Samir Tamang | 77 kg170 lb | M | Raw | 20-23 | Yes | 525.0 kg1158 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 04 | Aakrit Baniya | 85 kg187 lb | M | Raw | 18-19 | Yes | 512.5 kg1130 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 05 | Nimesh Chhukan | 62 kg137 lb | M | Raw | 24-34 | Yes | 492.5 kg1086 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 06 | Saugat Karmacharya | 85 kg187 lb | M | Raw | 16-17 | Yes | 457.5 kg1009 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 07 | Sagar Rai | 77 kg170 lb | M | Raw | 24-34 | Yes | 457.0 kg1008 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 08 | Saman Madhikarmi | 62 kg137 lb | M | Raw | 20-23 | Yes | 413.5 kg912 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 09 | Sharmila Shah | 64+ kg141+ lb | F | Raw | 24-34 | Yes | 402.5 kg888 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 10 | Gyan Ratna Shahi | 85+ kg187+ lb | M | Raw | 65-69 | Yes | 355.0 kg783 lb | NYFC · Classic | 2023-09-25 · 2 yr |
Squat
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Manoj Shrestha | 85+ kg187+ lb | M | Raw | 24-34 | Yes | 255.0 kg562 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 02 | Bikesh Shrestha | 85 kg187 lb | M | Raw | 24-34 | Yes | 240.0 kg529 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 03 | Samir Tamang | 77 kg170 lb | M | Raw | 20-23 | Yes | 180.0 kg397 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 04 | Aakrit Baniya | 85 kg187 lb | M | Raw | 18-19 | Yes | 177.5 kg392 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 05 | Saugat Karmacharya | 85 kg187 lb | M | Raw | 16-17 | Yes | 172.5 kg381 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 06 | Nimesh Chhukan | 62 kg137 lb | M | Raw | 24-34 | Yes | 170.0 kg375 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 07 | Sagar Rai | 77 kg170 lb | M | Raw | 24-34 | Yes | 162.0 kg357 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 08 | Sharmila Shah | 64+ kg141+ lb | F | Raw | 24-34 | Yes | 160.0 kg353 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 09 | Saman Madhikarmi | 62 kg137 lb | M | Raw | 20-23 | Yes | 140.0 kg309 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 10 | Gyan Ratna Shahi | 85+ kg187+ lb | M | Raw | 65-69 | Yes | 135.0 kg298 lb | NYFC · Classic | 2023-09-25 · 2 yr |
Bench
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Manoj Shrestha | 85+ kg187+ lb | M | Raw | 24-34 | Yes | 157.5 kg347 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 02 | Samir Tamang | 77 kg170 lb | M | Raw | 20-23 | Yes | 135.0 kg298 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 03 | Bikesh Shrestha | 85 kg187 lb | M | Raw | 24-34 | Yes | 130.0 kg287 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 04 | Aakrit Baniya | 85 kg187 lb | M | Raw | 18-19 | Yes | 112.5 kg248 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 05 | Nimesh Chhukan | 62 kg137 lb | M | Raw | 24-34 | Yes | 105.0 kg232 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 06 | Sagar Rai | 77 kg170 lb | M | Raw | 24-34 | Yes | 100.0 kg221 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 07 | Saugat Karmacharya | 85 kg187 lb | M | Raw | 16-17 | Yes | 90.0 kg199 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 08 | Saman Madhikarmi | 62 kg137 lb | M | Raw | 20-23 | Yes | 83.0 kg183 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 09 | Gyan Ratna Shahi | 85+ kg187+ lb | M | Raw | 65-69 | Yes | 80.0 kg177 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 10 | Sharmila Shah | 63+ kg139+ lb | F | Wraps | 24-34 | — | 75.0 kg166 lb | WRPF-Nepal · Open Championships | 2022-07-29 · 3 yr |
Deadlift
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Bikesh Shrestha | 85 kg187 lb | M | Raw | 24-34 | Yes | 263.0 kg580 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 02 | Manoj Shrestha | 85+ kg187+ lb | M | Raw | 24-34 | Yes | 260.0 kg573 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 03 | Aakrit Baniya | 85 kg187 lb | M | Raw | 18-19 | Yes | 222.5 kg491 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 04 | Nimesh Chhukan | 62 kg137 lb | M | Raw | 24-34 | Yes | 217.5 kg480 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 05 | Samir Tamang | 77 kg170 lb | M | Raw | 20-23 | Yes | 210.0 kg463 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 06 | Saugat Karmacharya | 85 kg187 lb | M | Raw | 16-17 | Yes | 195.0 kg430 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 07 | Sagar Rai | 77 kg170 lb | M | Raw | 24-34 | Yes | 195.0 kg430 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 08 | Saman Madhikarmi | 62 kg137 lb | M | Raw | 20-23 | Yes | 190.5 kg420 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 09 | Sharmila Shah | 64+ kg141+ lb | F | Raw | 24-34 | Yes | 170.0 kg375 lb | NYFC · Classic | 2023-09-25 · 2 yr |
| 10 | Sabita Hyanju | 58 kg128 lb | F | Raw | 20-23 | Yes | 140.0 kg309 lb | NYFC · Classic | 2023-09-25 · 2 yr |
Nearby countries
Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.