Powerlifting Records

Russia · 90 kg raw · 18 career entries

Viktoriya Knysh

Viktoriya Knysh was a Russian powerlifter who competed in the 90 kg raw division.

Her best competition total was 590 kg (1,301 lb), set at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben in April 2017.

Over a career spanning 14 meets between 2015 and 2018, she set one raw world record in bench press across the 84+ kg classes.

Data through

Personal records

Viktoriya Knysh's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 210.0 kg463 lb 89.0 kg196 lb Russian Cup 2016-06-17 #423 of 13,971 90 kg Single-ply women
Bench Press 180.0 kg397 lb 86.4 kg191 lb Olympia Pro Powerlifting 2017-09-15 #78 of 14,838 90 kg Single-ply women
Deadlift 230.0 kg507 lb 84.3 kg186 lb Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2017-04-28 #81 of 13,988 90 kg Single-ply women
Total 590.0 kg1301 lb 84.3 kg186 lb Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2017-04-28 #142 of 15,082 90 kg Single-ply women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Viktoriya Knysh's competition total at each meet, with markers on every meet that set a world record.

Viktoriya Knysh's competition total across 4 meets between 2016 and 2017, peaking at 590 kg in 2016. 1 of those meets set a world record.5301,1695401,1915501,2135601,2355701,2575801,2795901,301kglb20162017590 kg · 2016 · Russian Cup550 kg · 2016 · World Championships590 kg · 2017 · Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben533 kg · 2017 · St. Petersburg Classic Powerlifting Cup (world record set, later surpassed)

Record-setting meets, in order

  1. 2017-11-10 Bench Press 84+ kg 152.5 kg336 lb St. Petersburg Classic Powerlifting Cup

World records set

The world record Viktoriya Knysh has set has since been broken.

Since surpassed1

  • Bench Press 84+ kg Raw women: 152.5 kg (336 lb) at St. Petersburg Classic Powerlifting Cup, 2017

Meet history

All 18 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2018-03-14 FPR · Russian Classic Powerlifting Championships 84 82.7 kg182 lb Raw (raw) 165.0 kg364 lb 135.0 kg298 lb 200.0 kg441 lb DD
2017-11-10 FPR · St. Petersburg Classic Powerlifting Cup 84+ 84.5 kg187 lb Raw (raw) 170.0 kg375 lb 152.5 kg336 lb 210.0 kg463 lb 532.5 kg1174 lb 488.47 1
2017-09-15 IPL · Olympia Pro Powerlifting (bench only) 90 86.4 kg191 lb Single-ply 180.0 kg397 lb 180.0 kg397 lb 163.46 1
View full meet history (18 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2017-06-23 RPU · National Powerlifting Cup (bench only) 90 87.4 kg193 lb Single-ply 170.0 kg375 lb 170.0 kg375 lb 153.56 1
2017-04-28 PAGermany · Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 90 84.3 kg186 lb Single-ply 200.0 kg441 lb 160.0 kg353 lb 230.0 kg507 lb 590.0 kg1301 lb 541.97 1
2016-12-08 GPA · World Championships (bench only) 90 87.9 kg194 lb Raw (raw) 160.0 kg353 lb 160.0 kg353 lb 144.16 1
2016-12-08 GPA · World Championships 90 87.9 kg194 lb Raw (raw) 160.0 kg353 lb 160.0 kg353 lb 230.0 kg507 lb 550.0 kg1213 lb 495.54 1
2016-11-19 WRPF · Pro World Championships (deadlift only) 90 86.5 kg191 lb Raw (raw) 215.0 kg474 lb 215.0 kg474 lb 195.14 1
2016-11-19 WRPF · Pro World Championships (bench only) 90 86.5 kg191 lb Raw (raw) 150.0 kg331 lb 150.0 kg331 lb 136.14 1
2016-09-16 USPA · Olympia Pro Powerlifting Invitational (bench only) 90 87.5 kg193 lb Single-ply -185.0 kg-408 lb DQ
2016-09-16 USPA · Olympia Pro Powerlifting Invitational 90 87.5 kg193 lb Single-ply -230.0 kg-507 lb -185.0 kg-408 lb 220.0 kg485 lb DQ
2016-06-17 RPU · Russian Cup 90 89.0 kg196 lb Single-ply 210.0 kg463 lb 170.0 kg375 lb 210.0 kg463 lb 590.0 kg1301 lb 528.61 1
2016-04-21 IPL · European Powerlifting Championships (bench only) 90 86.4 kg191 lb Raw (raw) 155.0 kg342 lb 155.0 kg342 lb 140.76 1
2016-04-21 IPL · European Powerlifting Championships (deadlift only) 90 86.4 kg191 lb Raw (raw) 190.0 kg419 lb 190.0 kg419 lb 172.54 1
2016-03-05 RPU · Northern Capital Tournament (bench only) 90 86.3 kg191 lb Raw (raw) 160.0 kg353 lb 160.0 kg353 lb 145.37 1
2015-11-06 GPA · Eastern European Cup (bench only) 90 85.2 kg188 lb Raw (raw) 150.0 kg331 lb 150.0 kg331 lb 137.10 1
2015-03-26 RPU · Eastern European Championships (bench only) 90+ 95.4 kg211 lb Raw (raw) 150.0 kg331 lb 150.0 kg331 lb 130.44 1
2015-02-15 RPU · St. Petersburg and Leningrad Region Powerlifting Championships (bench only) 90+ 99.7 kg220 lb Raw (raw) 150.0 kg331 lb 150.0 kg331 lb 128.15 1

Career, by the numbers

Viktoriya Knysh's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

542

Top 1% of all women on file

Archetype

Bencher

Split 33 / 28 / 39 (squat / bench / deadlift) against a typical 39 / 20 / 41, 8.0 points above average on bench.

On the platform

44% third attempts made

8 of 18 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 230 kg507 lb.

Biggest jump

+40 kg88 lb

Between two meets, up to 590 kg1301 lb at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben.

73% of entries lifted raw. 7% drug-tested. 2 bomb-outs on file. Best year: 2017.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 2 FPR · Russian Classic Powerlifting Championships (2018-03-14)
Untested 12 IPL · Olympia Pro Powerlifting (bench only) (2017-09-15)

Viktoriya Knysh competed primarily in untested competition, 12 of her 14 meets.

Her most recent meet was drug-tested, and two of her last five were drug-tested.

Similar lifters

Viktoriya Knysh FAQs

What is Viktoriya Knysh's best squat?

Viktoriya Knysh's heaviest squat is 463 lb (210 kg). This lift occurred on June 17, 2016, at Russian Cup.

What is Viktoriya Knysh's best bench press?

Viktoriya Knysh's heaviest bench press is 397 lb (180 kg). This lift occurred on September 15, 2017, at Olympia Pro Powerlifting.

What is Viktoriya Knysh's best deadlift?

Viktoriya Knysh's heaviest deadlift is 507 lb (230 kg). This lift occurred on April 28, 2017, at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben.

What is Viktoriya Knysh's best total?

Viktoriya Knysh's heaviest total is 1,301 lb (590 kg). This lift occurred on April 28, 2017, at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben.

How much does Viktoriya Knysh weigh?

Viktoriya Knysh weighed 182 lb (82.7 kg) at their latest weigh-in on March 14, 2018.

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